Yeast Infection Advice That Anyone Can Use
Fortunately, this article contains some of the best yeast infections prevention and treatment tips around. Use the advice from this article to turn your life around and give your yeast infections a boot for good!
Once you have finished a session in a pool or sauna, take off any clothing you were wearing right away. Never wear damp clothing as it is the ideal growth condition for yeast. After removing your wet clothing, you should dry yourself completely before putting on your dry clothes.
Do not douche. It might seem like you are cleaning your genitals, but it actually makes things worse. If you try to change that, yeast infections tend to crop up more regularly. It is enough to just wash this area with water and soap.
A doctor's appointment should be scheduled if you feel that a yeast infection is developing. Do not allow the infection to get worse than it needs to be, do not delay in seeking medical advice.
If you get frequent yeast infections, make an effort to start eating yogurt on a regular basis. The bacteria found in yogurt will keep your vagina healthy and help you to avoid yeast infections. Stay healthy and fight infections by eating a cup or two of yogurt daily.
Add more garlic and/or sugar-free yogurt to your diet. Garlic is anti-fungal, killing off yeast in its tracks. You may want to purchase some garlic supplements from a pharmacy or a heath food store. In general, it is best to opt for deodorized garlic supplements. Additionally, having two cups of live culture, sugar-free yogurt in your daily routine, will reduce current symptoms and ward off future infections.
Try eating yogurt. If you notice that you have common yeast infection symptoms, have some yogurt. Acidophilus cultures which are in yogurt help battle yeast infections. This gives your body the healthy bacteria it needs to diminish the yeast.
Keep it clean, but don't douche. Clean your vaginal area, but do not overdo it. Gentle clean your vaginal area using mild soap and water, and make sure that you clean all of the folds. This can keep yeast from developing in these areas. Refrain from douching altogether, as it can negatively impact your infection.
Eat a lot of yogurt if you want to stop yeast infections. The natural bacteria in yogurt helps the body fight infections, including yeast infections. Remember that this is a preventative measure, and it will not make an infection go away if one is already in process.
Douching can aggravate or cause a yeast infection so try not to do it often. Many women are under the impression that they help keep the body clean and that they will help prevent yeast infections, but they actually can cause them. The natural bacterial that your body produces will be upset when you douche. When this is out of balance, you will be more susceptible to a yeast infection.
