Comforting The Itch And Irritation Of Genital Herpes
No matter how clean and careful, women everywhere have struggled with the occurrence of a genital herpes infection. You should avoid stress as much as you can to avoid getting a genital herpes infection. Stress can affect you in a lot of ways and can make you more prone to a genital herpes infection.
Eat more yogurt if you regularly get genital herpes infections. Yogurt can help the bacterial balance in your digestive tract and vaginal area by providing good bacteria. Consuming one cup of yogurt each day can help you maintain your health and ward off infections.
Avoid synthetic underwear as they make you more prone to a genital herpes infection. Plain cotton will allow you to remain dry, unlike fancier materials that won't let your body breathe. This helps breed genital herpes and could lead to a new infection.
If you are an avid exerciser or swimmer, it is important to change your clothes. Lounging around in the same moist clothes will lead to sensitive skin and increase the chances of an infection occurring. Damp environments allow genital herpes to flourish. Once you have finished your exercise regimen, change into dry clothes. You need to remember to put on fresh underwear as well.
To help combat genital herpes infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic has properties that inhibit genital herpes infections. You may want to purchase some garlic supplements from a pharmacy or a heath food store. In general, it is best to opt for deodorized garlic supplements. Add 2 cups of live culture, sugar free yogurt to your diet every day to help cure or prevent a genital herpes infection.
Genital herpes love dampness and warmth. Therefore, a bathing suit can be problematic, particularly if you lounge around in it for a while after swimming. Once you done swimming, put on dry clothes.
Make sure that you don't use any scented or perfumed products that are meant for the vagina. The chemicals within them can alter the pH balance of the vagina. This can create dryness and itchiness. As such, genital herpes is ready to set up shop and breed. Look for products that are non-scented, and make sure you're aware of any discomfort these products may cause.
If you would like to avoid genital herpes infections, do not use scented soap or bubble bath. Scented bath products contain chemicals that promote genital herpes growth, which in turn increases the chance of getting a genital herpes infection. It is important to avoid scented products in the vaginal area including tampons or sanitary napkins.
Don't wear tight pants like spandex and skinny jeans. You may love your tight jeans, but they won't allow your body to breathe. If the area doesn't get enough air, then your chances of getting a genital herpes infection skyrocket. Opt for light and airy pants instead.
If you have a genital herpes infection, you'll likely be too embarrassed to mention it to anyone else. After reading this genital herpes cure options you now have plenty of useful information. Relief can be found in a short amount of time by applying the advice here.
