Good Assistance For Managing Difficult Herpes
There are lots of upsides to being female, but one thing you have to watch out for is nasty health problems. Add 2 cups of apple cider vinegar to your bath water at night. Vinegar helps your pH levels come into balance, and it will eliminate your herpes infections. You need to take a bath of normal length. If necessary, you can make a douching solution of warm water and three tablespoons of cider vinegar.
If herpes infections seem to occur right alongside your periods, you need to take action. Take acidophilis tabs before your menses and after. One or two tabs should do. This will alleviate if not eliminate all signs of herpes infections. By taking charge, you'll hopefully be able to stop the infection in its tracks!
Eating yogurt is a great and delicious way to prevent an infection. If you're noticing burning or itching, indicative of herpes infections, try eating yogurt. Yogurt has live bacteria cultures such as acidophilus, which are very healthy. Through the ingestion of these snacks, one can amass healthy bacterias that will help prevent current infection from spreading while also causing them to pass more quickly.
Watch out for scrapes and scratches in your nether regions. Even small perforations of the vaginal skin may cause a risk for a herpes infection. Tampons and sexual activity can cause such scratches. Therefore, you should be more careful when doing these two activities. If you have herpes infections regularly, consider using pads more often and refraining from rowdy sexual activity.
Once you've dealt with herpes infection more than once, take a look at your eating habits as they may be the cause. Too much sugar intake can create the optimal breeding ground for herpes infections. If this is the case, try fruits, nuts and vegetables instead of sugary snacks.
Making use of apple cider vinegar has been done for multiple generations as a natural home remedy for herpes infections. Dilute the vinegar with water first, then gently apply it to the vaginal area. Apple cider vinegar is a strong substance, so it would be foolish not to dilute it with clean water before applying it to your body. Garlic is a great product to lessen the itching that you feel with a herpes infection.
Apple cider vinegar is a tried-and-true treatment for herpes infections of all types. Drinking it can bring you a lot of relief, but it can be applied externally too. However, directly applying straight vinegar can burn. Instead, take a warm bath with a cup of apple-cider vinegar added to the bathwater.
Keep your genitals dry as a wet environment is an optimal place for a herpes infection. If you wear a wet bathing costume, this is a perfect opportunity for the herpes to thrive. You should always change into dry clothes after bathing and make sure you keep your vagina clean and dry throughout the day.
Avoid tight clothing and synthetic fabrics. Tight clothing and undergarments restrict airflow and also trap moisture and heat. Herpes thrives in conditions of warmth and moisture, so it is especially important to wear underwear made of breathable, natural fabrics. Look for clothes made from materials that breathe like cotton and ensure they are not tight.
