Insomnia Sucks! - When Counting Sheep Doesn't Work

And that hurts a lot, and that hurts, and I vowed I 'd never miss another one after that.

Reports have surfaced that Odom is dealing with addictions to OxyContin and sleep problem. Nonetheless, nothing is confirmed. Just last week, the drugs were rumored to be crack cocaine. And obviously, drugs aren't good for business or practically any brand.

In fact, benzodiazepines may actually help you solve your issue with sleep problems for weeks, but not intend to say or "cure" your insomnia for good than the medication itself can not really do that.

My husband being somewhat timid would come to see daily for hours. He had step off the hospital elevator to hear his wife singing at the top of my lungs, waving her arms high up in the air as she sat in a lounge chair in front of the nurse's station. He would see people stare at me as I was wheeled through the halls yelling, "I see my dummy body being wheeled behind me." Doctors and nurses attempted to reassure him, telling him I'd probably recover but they could not explain how long or what was just causing my medical complications. At times the medical staff asked him if I suffered from schizophrenic behavior before, or that perhaps this illness triggered a bi-polar disorder. For over two weeks I remained in the hospital behaving in a weird state.

This is actually the largest one, and I can not stress it enough. Moderation is key to anything in life. We all understand overeating is under and lousy -eating is just as awful; it is finding the balance between two extremes that satiates us and gives us a feeling of fulfillment. In the event you are going to eat a high-cal lunch, take it easy on dinner. Locate things that will fill you up without shocking your system, if you're going to snack during the day. Sleep Aids Found With The Body Of Actor Heath Ledger Granola bars, a salad, or a cup of soup all are examples of foods that take the edge off of hunger without bloating the system. Keep yourself in check by chewing gum or remaining busy between meals and you'll locate your breakfasts, lunches, and dinners will undoubtedly be more satisfactory.

Why don't you set confirm laws requiring that customers sign consent forms acknowledging the various side effects -- in particular, sleep driving? "I understand that I could face criminal penalties in case these narcotics are observed in my system following a traffic stop." Sign here.

I'm still in Virginia due to a snow storm and flight cancellations. Today I was supposed to get chemo, but I needed to shove on it to next Tuesday. It puts everything back a week, but being here gives me more time to spend with my son and my grandchildren while his wife (their mother) spends time building a business in Illinois, so for that I am grateful.

On a positive note, my hair has started to grow. It is about a quarter of an inch long now. I can see that it's the same color it always was, mostly white with black, although I sill don't understand if it will come in straight or curly. I once referred to my hair color as skunk.