Personal Health Care Information Regarding Herpes
Herpes can overgrow for a variety of reasons and it is important to know what to do if an infection strikes. The following are some tips that inform you on how to effectively manage a herpes infection.
When you've finished an activity that causes you to expend a lot of your energy, put on new clothes. This will be an environment in which herpes infections are unlikely to arise.
When using creams to treat a herpes infections, avoid using diaphragms or condoms. The combination can cause your contraception to fail. Avoid sexual intercourse until your herpes infection has gone away. If you want to continue having sex, discuss the appropriate method of birth control with your doctor.
Don't use anything that is scented. Several women make the mistake of using body scrubs or douches. These products can actually irritate the vagina and upset the natural balance. This leaves you more susceptible to herpes infections. Try using soaps that were made for the genital area.
Get to your doctor right away as soon as you notice the first symptoms of a herpes infection. You don't want to sit around and let the infection get worse.
Yogurt is an excellent addition to your diet. If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty herpes infection, so you should eat some yogurt as soon as possible. Yogurts have acidophilus cultures; this bacteria is healthy for you. This will populate your body, including the vaginal area, with good bacteria that will fend off herpes.
If you have to take antibiotics, you have to work extra hard to prevent a herpes infection. Antibiotics are meant to eliminate bacteria, but it can also get rid of good bacteria that grows in the vagina. The good bacteria die off, too, and this leaves you prone to herpes overgrowth.
Understand that herpes infections are more likely if you have to take antibiotics. Antibiotics kill bacteria throughout the body, including in the vagina. Try taking extra probiotics or talk to your doctor and ask what he recommends.
Herpes loves to grow in a warm, wet environment. For instance, wearing a wet swimsuit will cause a herpes infection to grow and spread. To keep herpes at bay, always remove your bathing suit when you are finished swimming and put on dry clothes.
Ensure you use products that are gentle to relieve your itching. The burning and itching can make you so uncomfortable you will try just about anything. Approach the situation sensibly. Purchase something that is used to help stop the itching associated with herpes infections. Don't grab the first itch relief cream you find.
If herpes infections are a reoccurring issue for you, then it's important to really make some changes to your lifestyle. Even if you successfully cure the infection each time, recurrent infections need to be addressed. Tweaking your diet and clothing are things you should consider.
Most women will tell you that experiencing a herpes infection is anything but fun. However, sufferers must know there are a lot of ways to treat and prevent herpes infections that do work. Use the advice discussed here when needed.
