Principles On How To Fight Herpes
The causes of herpes infections are many, from diet to clothing choices, but knowing how to treat one if it does occur is essential. This can be found in yogurt and can help fight off a herpes infection. Be sure the yogurt you choose has these active cultures and is free of sugar. Sugar can mess with a culture's job because it helps out the infection.
Keep scented products away from your vagina. Scented sprays and soaps irritate the area and increase the chances of a herpes infection. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. Avoid the dyes present in colored toiletry paper.
Avoid using anything scented near your vagina. Scented sprays and soaps can be irritating and augment your probabilities of getting herpes infections. This is particularly crucial for things that come in direct contact with this area like pads and tampons because that can cause a lot of irritation. You may find toilet paper which is colored or has prints will cause irritation, too.
Things that are scented or caustic should be avoided. Lots of women use douches and body scrubs. Their use makes your vagina imbalanced and prone to illness. Using these products makes you susceptible herpes overgrowth. Try using unscented soaps that are designed for that area.
Synthetic fabrics and tight clothing should be avoided at all costs. Clothing, especially undergarments, that are tight restrict airflow and trap heat and moisture. Herpes grows in damp, warm environments, and low airflow sets the stage for that kind of environment. Your clothing should be made of cotton or other breathable materials, and should have a comfortable fit.
Cotton underwear is your best defense against developing herpes infections. Materials of a synthetic nature are avoided due to their ability to retain a good supply of moisture. Herpes infections thrive in humid conditions and those materials will assist in their development. Choose panties that are 100 percent cotton and change them often. Doing this will help keep you healthy and dry.
Keep your vagina clean, but avoid douching. You should always clean your vagina when bathing. Gently cleanse the area with some unscented, mild soap and water. This helps to avoid any herpes infections from gaining ground in areas that are warm and moist. However, douching is not necessary and it can actually result in infections.
Some women get herpes infections associated with their period. Take a few acidophilus tablets before and after your period. These tablets should make your infections go away or at least reduce the symptoms. This act of being proactive can help stop an infection before it has the chance to start.
If you are currently on a birth control pill and have a herpes infection, your choice of contraceptive can be your problem. Oral contraceptives like birth control pills can affect the balance of your vaginal area because of the increased levels of estrogen. Talk to your doctor to see if switching birth control offers the solution you need.
As mentioned, anyone who has had a herpes infection knows how annoying it can be. Thankfully, there is a way to get rid of them for good. What You Should really Be Undertaking For Herpes
